Breathe, Move, Meditate
Become a member
Workshops & Retreats
Online Events and Going's on
undo any thanksgiving day stress before it happens!
Turn your Sunday into a full half-day retreat, or come for just a portion
A practice to keep you grounded, present and supported
A longer Sunday flow to go deeper in your practice
Longer practice to go deeper
Longer practice to bring all the pieces together. Free for members!
Putting together the pieces of your practice
An online Ayurvedic retreat to bring down heat and anxiety and celebrate the joys of summer
Tips and strategies to create your own Sadhana (morning practice), to make sure you are entering your day with equal intention, attention and ease
Integrate all the pieces of your practice
Whether you are a mom, have/had a mom, are raising fur or plant babies, or ever attempted to cook yourself dinner, you are welcome!
Thanks for subscribing!
© 2020 by Rachel Canale
all photo & video by: www.petercanaleproductions.com