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  • Identify the Terrain

  • Reach your summit, keep your sights high.

  • All levels. Mat Pilates and Stretch

    Monday

  • All levels. Weekly unwind to relax the body with longer hold postures.

    Thursday

  • All levels, Start/End Your week with Intention

    Sunday

  • Open Level. Full Body Conditioning. Props optional

    Wednesday, Friday

  • 45-minutes. All levels

    Tuesday

  • non-denominational, gently guided group meditation.

    Sunday

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  • Facebook
  • Instagram
  • YouTube

Copyright R.Sun.Moves 2021

Based in Travelers Rest, Upstate SC and virtually everywhere else

rachel@rsunmoves.com

rsunmoves logo, Greenville, travelers Res, The Cliffs, Marietta, rachel stokoe, New York City

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